Services

Individual Therapy 

Are you ready to embark on a journey towards healing and holistic wellness? Whether you're struggling with depression or feeling stuck in pursuit of your life goals, there is hope. I am dedicated to meeting you where you are in your journey, offering a supportive and attentive presence every step of the way.

As a therapist, my approach is grounded in core values such as respect, transparency, self-love, empathy, and achieving a sense of balance. Together, we create a therapeutic space that is safe, nurturing, and free from judgment, allowing you to openly explore and address whatever challenges may be affecting you. It's my priority to provide a calm and welcoming atmosphere where you can feel empowered to share your experiences and work towards positive change.

Couples Therapy 

Couples therapy is a specialized form of psychotherapy facilitated by a therapist with expertise in relational dynamics. Its primary aim is to assist two individuals within a romantic relationship in gaining deeper insights, resolving conflicts, and enhancing overall relationship satisfaction through a range of therapeutic techniques.

Key components of couples therapy typically include:

• Targeting specific issues such as sexual difficulties, infidelity, or jealousy.
• Active engagement from the therapist in addressing the dynamics of the relationship as a whole, rather than focusing solely on individual concerns.
• Implementing solution-focused interventions early in the therapeutic process to promote tangible progress.
• Establishing clear treatment goals collaboratively with the couple to guide the therapy process effectively.

Preteens and Teens

We specialize in providing a tailored therapeutic approach exclusively for preteens and teens. Our dedicated team creates a safe and professional environment where young individuals can feel understood and supported. Through our approach, we focus on helping preteens and teens articulate their emotions, navigate challenges, and cultivate healthy coping strategies. Our goal is to empower them to express themselves, problem-solve effectively, and foster resilience as they navigate the complexities of adolescence.

Family Therapy 

We specialize in offering family therapy, a form of talk therapy aimed at enhancing relationships among family members. This therapeutic approach not only addresses relationship dynamics but also targets specific mental health or behavioral concerns, such as substance use disorder or oppositional defiant disorder, within the family unit. Family therapy sessions can include various combinations of family members, depending on the needs and dynamics of the family system. Our goal is to provide a supportive environment where you and your family can work together towards achieving the resolution and harmony you desire. 

Group Therapy

We offer group therapy as a powerful way to heal, connect, and grow in a supportive community. Our therapist-led groups provide a safe space for individuals facing similar challenges to share experiences, gain insight, and develop coping strategies. Whether you're navigating anxiety, trauma, life transitions, or relationship struggles, group therapy offers encouragement, diverse perspectives, and meaningful support. Join a community where healing happens together. 

Consulting

 I offer personalized one-on-one consulting services to assist you in building your successful private practice. Whether you're embarking on the journey of starting your own practice or seeking guidance to enhance your existing one, I'm here to provide expert support every step of the way. Together, we'll navigate the intricacies of establishing and growing a practice tailored to your unique goals and vision. Let's collaborate to create the foundation for your thriving private practice. 

Social Work Internship 

As a SIFI-certified Licensed Clinical Social Worker (LCSW), I bring a wealth of experience to my role in guiding and supervising interns within the field of Social Work. With a focus on fostering professional development, my aim is to provide students with a dynamic learning environment where they can seamlessly merge theoretical concepts with practical skills.

Through field placements, students have the invaluable opportunity to hone their engagement, interviewing, assessment, intervention, and evaluation skills. My role is not only to impart knowledge but also to facilitate hands-on experiences that cultivate confidence and competence in their practice. Together, we work towards nurturing the next generation of social work professionals.

Clinical Supervision 

With extensive experience in clinical supervision, I have had the privilege of guiding both graduate students and seasoned clinicians in their professional development journey. Many LMSW social workers turn to me for supervision as they accumulate hours towards their LCSW. However, I also provide supervision to a diverse range of mental health professionals seeking a supportive environment to expand and enrich their clinical practice. Whether you're starting out in your career or seeking to enhance your skills, I am dedicated to fostering a safe and nurturing space where you can explore and grow as a practitioner.